# Watermelon Feta Salad

> Whisk olive oil, lime juice, honey, salt and pepper into a dressing. Toss 6 cups of mixed greens with 4 cups of cubed watermelon, 1 cup of blueberries, thinly sliced red onion and torn mint. Drizzle with the dressing, scatter over 100 g crumbled feta and serve right away, with grilled shrimp on top if you like.

Source: https://www.savourrecipes.com/recipe/watermelon-feta-salad
Author: Cookwithmrdots | Published: Oct 28, 2026 | Updated: Oct 28, 2026
Categories: Healthy Recipes
Collections: Quick Weeknight Dinners, Summer Recipes
Tags: Vegetarian, Gluten Free, Low Calorie, 30-Minute Meals

Sweet watermelon and salty feta are one of summer's best pairings. Toss them with tender greens, blueberries, red onion and mint, then dress everything in a quick honey lime vinaigrette. Serve it as a side for grilled food, or add garlicky grilled shrimp to make it a light main course.

## Key facts

- Prep time: 15 mins
- Cook time: 0 mins
- Total time: 15 mins
- Yield: 4 servings
- Difficulty: Easy
- Cuisine: Mediterranean
- Method: No-cook
- Calories: 220 per serving

## Ingredients

### Honey lime dressing

- 3 tbsp extra virgin olive oil
- 2 tbsp lime juice
- 2 tsp honey
- 1/4 tsp salt
- 1/4 tsp black pepper
### Salad

- 6 cups mixed salad greens or baby spinach
- 4 cups seedless watermelon, cut into 2 cm cubes, about 600 g
- 1 cup fresh blueberries
- 1/4 red onion, very thinly sliced
- 1/4 cup fresh mint leaves, torn
- 100 g feta, crumbled
### Optional grilled shrimp

- 300 g large raw shrimp, peeled and deveined (optional)
- 1 tbsp olive oil (optional)
- 1 clove garlic, grated (optional)
- 1/4 tsp salt (optional)

## Equipment

- Large salad bowl
- Small jar or bowl
- Whisk

## Instructions

1. **Make the dressing.** Whisk or shake the olive oil, lime juice, honey, salt and pepper together until combined.
2. **Cook the shrimp (optional).** Toss the shrimp with the oil, garlic and salt. Cook on a hot grill or in a skillet over medium-high heat for 1-2 minutes per side, until pink and opaque. Let cool for a few minutes.
3. **Toss the salad.** Put the greens in a large bowl and toss with half the dressing. Add the watermelon, blueberries, red onion and mint.
4. **Finish and serve.** Scatter the feta and shrimp, if using, over the top and drizzle with the remaining dressing. Serve straight away.

## Tips

- Chill the watermelon before cutting for the most refreshing salad.
- Soak the sliced red onion in cold water for 10 minutes to soften its bite.
- Dress the salad just before serving; watermelon releases juice and wilts the greens as it sits.

## Variations

- Add 1/2 cup toasted pumpkin seeds or pistachios for crunch.
- Swap the feta for small mozzarella balls or goat cheese.
- Add sliced cucumber and a pinch of chili flakes for a cooling, spicy version.

## Storage

- Fridge: This salad is best fresh. Store undressed components separately for up to 2 days; cut watermelon keeps for 3 days.

## Nutrition per serving (estimate)

| Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|
| 220 | 6 g | 21 g | 14 g |

## Frequently asked questions

### Can I make watermelon feta salad ahead of time?

Prep the components up to a day ahead and keep them separate in the fridge. Toss everything together with the dressing just before serving so the greens stay crisp.

### What goes well with watermelon and feta?

Mint, basil, red onion, cucumber, lime and blueberries all pair well. Grilled shrimp or chicken turns the salad into a light main course.

### Is watermelon feta salad healthy?

Yes. Without the shrimp, each serving has about 220 calories. Watermelon is hydrating and low in calories, and the feta adds protein and flavour.

### How do I add protein to this salad?

Top it with grilled shrimp, cooked until pink and opaque, or sliced grilled chicken cooked to 74°C (165°F). Chickpeas also work for a vegetarian option.