Recipe tag
High Protein Recipes
Every recipe here delivers roughly 25 g of protein or more per serving, mostly from chicken, fish or beef, without relying on protein powders.
26 recipes · Updated
Quick answer
Savour's high-protein recipes each provide about 25 g of protein or more per serving. The highest are cheesy chicken enchiladas (54 g), creamy garlic chicken pasta (44 g), slow cooker Hungarian beef goulash (42 g) and juicy grilled chicken breast (40 g). Air fryer salmon delivers 34 g in about 17 minutes.
- Recipes
- 26
- Average total time
- 2 hrs 1 min
- Quickest
- Air Fryer Salmon (17 mins)
- Rated Easy
- 23 of 26
- Average calories
- 408 per serving
- Newest
- Air Fryer Buffalo Chicken Wings
High Protein recipes (26)
Frequently Asked Questions
What counts as a high-protein recipe on Savour?
We tag a recipe high protein when one serving provides about 25 g of protein or more, based on our per-serving nutrition estimate.
Which high-protein recipe is the quickest?
Air fryer salmon takes about 17 minutes from start to finish and provides around 34 g of protein per serving.
Are high-protein recipes good for meal prep?
Yes. Mediterranean chicken grain bowls, air fried chicken malai tikka, grilled chicken breast and slow cooker honey garlic chicken all keep well in the fridge for 3-4 days.