Recipe tag
Vegan Recipes
Plant-based recipes made with no meat, fish, dairy or eggs as written. Chickpeas, beans, lentils and tahini supply the protein, while spices, citrus and fresh herbs bring the flavour.
6 recipes · Updated
Quick answer
Savour's vegan recipes contain no meat, fish, dairy or eggs. For dinner, try air fryer falafel with lemon tahini sauce, chickpea buddha bowls, slow cooker black bean burrito bowls or slow cooker chickpea curry. Slow cooker red lentil soup and butternut squash soup are both creamy without any cream. All six are also gluten-free and keep for 4-5 days in the fridge.
- Recipes
- 6
- Average total time
- 6 hrs 29 mins
- Quickest
- Chickpea Buddha Bowl with Tahini Dressing (45 mins)
- Rated Easy
- 5 of 6
- Average calories
- 368 per serving
- Newest
- Air Fryer Falafel
Vegan recipes (6)
Frequently Asked Questions
Where do vegan recipes get their protein?
From chickpeas, beans, lentils, tahini and seeds. The black bean burrito bowls have about 17 g of protein per serving, air fryer falafel about 16 g and red lentil soup about 14 g.
Are these vegan recipes good for meal prep?
Yes. The burrito bowl beans, red lentil soup, chickpea curry and butternut squash soup keep for up to 5 days in the fridge and freeze for up to 3 months. Store dressings and fresh toppings separately.
Which packaged ingredients should I check?
Read the labels on broth, curry pastes and sauces, since some contain fish sauce, shrimp paste or dairy. For toppings, choose a dairy-free sour cream or yogurt.